Include in Print View:

Healthy Mexican Paletas Recipe

Try these Healthy Mexican Paletas! Made with fresh fruit and natural sweeteners, they’re a refreshing, guilt-free treat perfect for summer.

Beat the heat with these Healthy Mexican Paletas—a refreshing, fruity, and guilt-free treat inspired by traditional Mexican popsicles! Made with simple, wholesome ingredients like fresh fruit, natural sweeteners, and a touch of lime, these paletas are perfect for cooling down on a hot day. Whether you’re craving something sweet or need a healthy snack, these popsicles are sure to hit the spot!

Try these Healthy Mexican Paletas! Made with fresh fruit and natural sweeteners, they’re a refreshing, guilt-free treat perfect for summer.

Why You’ll Love This Recipe

  • Refreshing and Light: Perfect for hot summer days or anytime you need a cool treat.
  • Healthy Ingredients: Made with fresh fruit, natural sweeteners, and no artificial additives.
  • Easy to Make: Just blend, pour, and freeze!
  • Customizable: Use your favorite fruits or mix and match flavors.
  • Kid-Friendly: A fun and healthy treat the whole family will love.

What Makes These Paletas Healthy?

  • Fresh Fruit: Packed with vitamins, minerals, and natural sweetness.
  • Natural Sweeteners: Sweetened with honey or agave syrup instead of refined sugar.
  • No Artificial Additives: Made with real ingredients for a clean, wholesome treat.
  • Low-Calorie: A guilt-free way to satisfy your sweet tooth.

Make this: Chocolate Chip Protein Cookies

Tips for the Perfect Paletas

  • Use Ripe Fruit: The sweeter the fruit, the less sweetener you’ll need.
  • Add Texture: Mix in small fruit chunks or herbs like mint for extra flavor and texture.
  • Spice It Up: For a traditional Mexican twist, sprinkle chili powder on the paletas before serving.
  • Double the Batch: Make extra and store them in the freezer for a quick, healthy snack.

Why This Recipe Works for Everyone

Whether you’re looking for a refreshing dessert, a healthy snack, or a fun activity to do with kids, these Healthy Mexican Paletas are a winner. They’re easy to make, customizable, and perfect for anyone who loves a cool, fruity treat.

Final Thoughts

These Healthy Mexican Paletas are proof that you don’t need artificial ingredients to enjoy a delicious frozen treat. They’re fresh, flavorful, and perfect for satisfying your sweet tooth while staying on track with your health goals. Whip up a batch today and enjoy a taste of summer anytime!

Pro Tip: Serve with a sprinkle of Tajín or a drizzle of honey for extra flavor. 

Prep Time 10 mins
Rest Time 4 hrs
Total Time 4 hrs 10 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 70
Description

Try these Healthy Mexican Paletas! Made with fresh fruit and natural sweeteners, they’re a refreshing, guilt-free treat perfect for summer. 

Ingredients
  • 2 cups fresh fruit (strawberries, mango, pineapple, or watermelon)
  • 1/4 cup water or coconut water
  • 2 tablespoons honey or agave syrup (adjust to taste)
  • 1 of juice lime
Instructions
  1. 1
    Wash and chop your chosen fruit into small pieces. In a blender, combine the fruit, water, honey (or agave), and lime juice. Blend until smooth. Taste the mixture and add more sweetener or lime juice if needed. Pour the mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks and freeze for at least 4-6 hours, or until solid. To remove the paletas, run the molds under warm water for a few seconds. Enjoy immediately!
Keywords: paletas, cinco de mayo
Read it online: https://simplefitmeals.com/recipe/healthy-mexican-paletas-recipe/
Samantha Doe
Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.