Looking for a healthy, low-carb dinner that’s packed with flavor? These Turkey Meatballs with Zucchini Noodles are here to deliver! Juicy, herb-infused turkey meatballs are paired with tender zucchini noodles and a light marinara sauce for a meal that’s both satisfying and nutritious. Perfect for anyone craving comfort food without the guilt!
Why You’ll Love This Recipe
- Low-Carb and Healthy: Zucchini noodles replace traditional pasta, making this dish light and veggie-packed.
- High in Protein: Turkey meatballs are lean and protein-rich.
- Quick and Easy: Ready in under 40 minutes—perfect for weeknights.
- Gluten-Free: Naturally gluten-free, making it great for dietary restrictions.
- Customizable: Swap in your favorite herbs or add a sprinkle of Parmesan for extra flavor.
What Makes This Dish Healthy?
- Lean Protein: Ground turkey is lower in fat than beef but still packed with protein.
- Veggie-Packed: Zucchini noodles add vitamins, minerals, and fiber without the carbs.
- Light Sauce: A simple marinara sauce keeps it light and flavorful.
- No Refined Carbs: Zoodles are a great alternative to traditional pasta.
Make this: Grilled Chicken Salad
Tips for the Perfect Dish
- Don’t Overcook Zoodles: Zucchini noodles cook quickly and can become mushy if overcooked.
- Make It Spicy: Add a pinch of red pepper flakes to the meatball mixture or sauce for a kick.
- Meal Prep-Friendly: Cook the meatballs and sauce ahead of time, then reheat and add fresh zoodles when ready to serve.
- Add Cheese: Sprinkle with grated Parmesan or mozzarella for extra flavor.
Why This Recipe Works for Everyone
Whether you’re following a low-carb diet, looking for a lighter dinner option, or just love a good twist on classic meatballs, this recipe is a winner. It’s quick, healthy, and packed with flavor—perfect for any night of the week.
Final Thoughts
These Turkey Meatballs with Zucchini Noodles are a delicious way to enjoy a comforting meal without the heaviness of traditional pasta. They’re easy to make, full of flavor, and perfect for anyone looking to eat healthier. Give them a try and enjoy a dinner that’s as good for your body as it is for your taste buds!
Pro Tip: Serve with a side salad or garlic bread for a complete meal.
Turkey Meatballs with Zucchini Noodles
Try these Turkey Meatballs with Zucchini Noodles! A low-carb, protein-packed dinner ready in under 40 minutes—perfect for a healthy meal.
Ingredients
Meatballs
Zucchini Noodles
Instructions
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In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, oregano, basil, salt, and pepper. Mix until well combined. Shape the mixture into 12-15 meatballs, about 1.5 inches in diameter. Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 8-10 minutes, turning occasionally, until browned and cooked through (internal temperature of 165°F). Remove and set aside.
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In the same skillet, add the marinara sauce and heat until warmed through. Add the zucchini noodles and toss gently to coat. Cook for 2-3 minutes until just tender (avoid overcooking to keep them crisp). Divide the zucchini noodles among plates and top with turkey meatballs. Garnish with fresh basil or parsley if desired.
